6min chapter

Barbell Shrugged cover image

[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675

Barbell Shrugged

CHAPTER

Is Your Performance Anchor Holding You Back?

Dan Garner: I really take athletes potential to a level that they thought that they weren't capable of before through increasing their health rather than just focusing on performance markers. Rapid Health has been working at optimizing programs for optimizing health in three parts, nutrition, sleep and stressors. Dr Andy Galpin is going to build out a lifestyle protocol based on the severity of your concerns then go into all that goes into building those programs.

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