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[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
Barbell Shrugged
The Hedge Chef and Protein Synthesis
The body can actually make its own amino acids. It's a process called transamination. The essential we still need from our diet, but the non-essential we can make for ourself. There are over 200 enzymes involved in transamination. All of them require vitamin B6,. If you want to make insulin, fibrinogen, albumin, actin myosin, they're all going to require more B6. We also depend on the micronutrient health of the red blood cells for that oxygen delivery.
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