Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 3min
Is There a Psychology in Your Life?
03:21 • 3min
Depression and Anxiety - How Did That Develop?
06:07 • 3min
Is It Possible to Predict Emotions in the Brain?
09:22 • 4min
Is Your Brain Running a Model of the World?
13:06 • 3min
Your Brain Is Predicting
16:11 • 5min
Your Brain Is Creating a Conceptual Combination
20:49 • 2min
How Does Your Brain Control Your Emotions?
22:56 • 2min
What's Going on Around You?
24:44 • 3min
What's the Difference Between Classical and Modern Emotional Thinking?
27:56 • 2min
Are You More Responsible Because You Have More Control Than You Think You Do?
29:58 • 2min
The Importance of Having More Control Over Your Emotions
32:13 • 5min
What Are Affective Feelings?
37:18 • 3min
Is Your Brain Overlaying Your Emotions?
40:27 • 4min
How Meditation Can Transform Distress Into Discomfort
44:45 • 4min
Deconstructing Concepts Based on Functional Similarity
49:04 • 4min
Mindfulness Can Change Your Emotional Life
52:57 • 2min
I'm Not a Scholar of Buddhism, but I Can't Break It Down
55:23 • 3min
Do You Believe Too Much in the Self?
58:03 • 2min
The Self Is Not a Single Thing?
59:36 • 4min
Anger Is Not One Thing, It's Many Things
01:04:01 • 2min
Are There Implications for Interpersonal Relationships?
01:05:42 • 3min
Are You Running a Deficit?
01:08:45 • 2min
How Emotions Are Made
01:11:15 • 4min