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Lisa Feldman Barrett - Your Emotions Aren't What You Think
Mind & Life
What Are Affective Feelings?
Scientists don't know how the brain conjures these affective feelings. But we do know that sensations from the body are key to understanding them. Your brain is always regulating your body budget from the moment that you're born until you are no longer alive. So if you don't sleep very well, you're going to have a day filled with more negative mood.
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