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Lisa Feldman Barrett - Your Emotions Aren't What You Think
Mind & Life
Do You Believe Too Much in the Self?
When i went to gradual school, i was mostly interested in the self. And so one thing that's very attractive about buddhism and contemplative practices more generally is this idea that that the self is a fiction. And actually, if you believe too much in it, in this fiction, it can alienate you from your experience and really make you profoundly mise.
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