3min chapter

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Lisa Feldman Barrett - Your Emotions Aren't What You Think

Mind & Life

CHAPTER

What's Going on Around You?

Emotions are conceptualizations of what's happening in our bodies in relation to the world. So your brain is doing this under the hood, right? Like really automatically and effortlessly,. And that's how the same sense data can have very different meanings. Your brain will guess what it will do next very differently depending on the context that you're in.

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