Keeping Fitness Simple

1

Introduction

00:00 • 4min

2

Is It Just a Game of Trial and Error?

04:07 • 3min

3

How Did You Get Into Fitness?

06:55 • 2min

4

What Steps Worked for You?

09:03 • 5min

5

The Compounded Effect of Healthy Living and Healthy Eating

13:35 • 2min

6

Is That What Happened First?

15:17 • 2min

7

What's the Best Thing Ever?

17:17 • 2min

8

Is There a Secret Formula to Breaking Through the Noise?

18:49 • 3min

9

How to Collaborate With Other People

22:06 • 2min

10

You Don't Have Enough Time, Right?

24:03 • 5min

11

Is Your Routine Broken When You're Not at Home?

28:55 • 2min

12

Are You Star Saing?

30:43 • 2min

13

Do You Know Your Predispositions?

32:22 • 3min

14

How to Change Your Life, You Know?

35:21 • 2min

15

Is That the Hardest Part?

37:05 • 2min

16

Is That the Way to Go?

38:53 • 2min

17

I Don't Need All the Sauces

40:54 • 2min

18

Are You a Hard Gainer?

42:25 • 2min

19

Do You Have a 30 Day Vegan Diet?

44:28 • 2min

20

How Do You Develop Your Emotional Intelligence?

46:43 • 4min

21

Start Small, Don't Do Everything at Once

50:50 • 2min

22

How Do You See Your Content Produced?

52:34 • 2min

23

Is There a Universal Skill That Every Creator Should Learn?

54:46 • 3min

24

How Do You Deal With Doubt?

58:02 • 3min

25

The Iphon Coaster

01:01:06 • 2min