Three Rules cover image

Keeping Fitness Simple

Three Rules

CHAPTER

Are You a Hard Gainer?

I grew up with a whole lot of flavor in my life. It took me through college, so probably like 20 years before i was ever able to put on weight. I feel bad cause i don't people give a hard time to the people that have a difficult time gaining way. Ye, it really was intilstere to work on some meal plants for people. They would still not gain. Weigtim like, cheese us. How you are eating four thousand calories and you are a hundred and forty pounds? How in the world are you not ger? So, yes, i mean, it's, it's a good challenge to hevi. You actually do.

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