The Compounded Effect of Healthy Living and Healthy Eating

Sometimes it's much easier to just build things one at a time. This one thing will have these ripple effects throughout your life that it's kind of horrd to see from the outside, cause we're not patient enough. Once you do something, you get excited and you start doing more and more of it. That is what healthy living can do. It changes your entire perspective, and it makes you feel that you can do more,. And you want to share that enthusiasm with others.