2min chapter

The Ground Up Show cover image

090 - Keeping Fitness Simple

The Ground Up Show

CHAPTER

Is Your Routine Broken When You're Not at Home?

I'm curious if your routine is a little bit broken when you're not at home. Do things tend to fall off a little bit for you, or do you are yo, pretty strict with maintaining the similar choices? And i'm also curious, cause early on it sounded like you were just weighing every gram of protein that came into your body. Has that changed a little bit? Like, do you dyou indulge and go out and eat or drink, or kind of let loose and let that stuff go a bit? Ye, you know, my entire life still, actually, even at home, reflects what i do when i travel. I just make better choices, and i do indulge

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