You Don't Have Enough Time, Right?

You can lose all the weiht that you want if you just eat right. You don't even have to go to the gim. My dad is 66, 67 years old, and he had a whole bunch of health issues,. He was about two 50, maybe two 60. And i said, ok, part of the reason why you are feeling inflammed inside your body is your diet is really bad. So i normally would not say this to other people, but i said, i think that you should actually go vegan to reduce the inflammation. But it's about 80 % in 20% working out for the person who doesn't have any time on his or her own.