2min chapter

The Ground Up Show cover image

090 - Keeping Fitness Simple

The Ground Up Show

CHAPTER

Do You Have a 30 Day Vegan Diet?

"I ate twice as much food. If i would have a tunifish sandwich, i would just make to and i would do that for almost every meal in the beginning," he says. "Just have to eat probably an unhealthy amount of food in the beginning till i break through." He's seen a difference in how he feels and how he performs eating more plants.

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