4min chapter

The Ground Up Show cover image

090 - Keeping Fitness Simple

The Ground Up Show

CHAPTER

How Do You Develop Your Emotional Intelligence?

Michael Phelps says he wishes he'd taken a nutrition course in college. He also would have worked harder to build up his emotional intelligence as a young person. Michael is on a big kick right now about mental wellness, and wants people to talk about it. "I've learned that axia makes you super strong"

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