Three Rules cover image

Keeping Fitness Simple

Three Rules

CHAPTER

Is That What Happened First?

It started out as a way to not have to pay for personal training, just like there's in l a. The idea was to cross fors my diet. I was going to post every single meal that i was eating,. So people that were out there would say, hey, that looks good, but maybe e should try this, or eat less of this and more of that, etcetera, et cetera. Now, if people see this flog then they're going to know that i thoughtyour tring to lose weigh an. You're eating this? Yes, i love it.

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