Three Rules cover image

Keeping Fitness Simple

Three Rules

CHAPTER

Start Small, Don't Do Everything at Once

A lot of people think that the struggles stop when you have ount of success. So i like to tell people to stay on their own damned plate. In this social mediat age, it's so easy to look to the person to the left and right of us and see what they're doing,. But you're different, and you're running your own race. Don't try to do everything at once. I'll say it, until the day i die, don't try to go out and make an inchtogram photo"

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