Heart Wisdom with Jack Kornfield

Ep. 138 – Guiding Your Own Practice

Jan 16, 2022

56:01

Highlights

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Episode notes

Meditation - The Deepest Purpose of Meditation

03:34

Practice - The Three Characteristics of Permanence, Duca, or Unsatisfactoriness

03:50

Observing the Interaction of Body and Mind

03:12

Introduction

4min

Meditation - The Deepest Purpose of Meditation

4min

The Freedom of the Heart Is the Freedom of Being Everything

3min

The Spiral of Practice

3min

I Just Won't Move, I'll Just Keep Concentrated

2min

The Terobad of a Possonat Tradition

3min

The Fifth Sconda Is Consciousness

3min

Practice - The Three Characteristics of Permanence, Duca, or Unsatisfactoriness

4min

The Vepasson of the Teravata Tradition - There Are Different Approaches

2min

10.

Observing the Interaction of Body and Mind

3min

11.

The Eightfold Path Isn't Out There

2min

12.

Practicing Mahbua Sunlun Saa Daubakin

6min

13.

Practicing Budadasa by Inquiry

2min

14.

Meditation and Meditation - How to Work With Emotions in the Heart

4min

15.

Integrating the Heart and the Mind in Meditation

3min

16.

What Are You Here For?

2min

17.

A Few Things to Say About the Retreat

5min

18.

The Last Last Sermon, the Last Teachings of a Buddha

3min

Jack Kornfield offers Buddhist wisdom for guiding your own practice as a householder, exploring continuity and impermanence with careful attention.

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This talk was given at Spirit Rock Meditation Center in 1986 and was originally published on DharmaSeed.org

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