Heart Wisdom with Jack Kornfield

Ep. 138 – Guiding Your Own Practice

18 snips
Jan 16, 2022
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Domains of Liberation

  • The deepest purpose of meditation is freedom, or liberation, in different dimensions of our being.
  • These dimensions include the mind, the heart, and action/manifestation in the world.
INSIGHT

Freedom of Mind and Heart

  • Freedom in the mind comes from encountering emptiness and breaking from self-identity, leading to space and freedom.
  • Freedom of the heart arises from fullness and connection with all life, dissolving barriers and realizing interconnectedness.
INSIGHT

Freedom in Action

  • The third freedom is freedom of action, the ability to manifest without fear in the world of form.
  • Westerners and householders need to find freedom not just apart from the world, but within it.
Get the Snipd Podcast app to discover more snips from this episode
Get the app