3min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 138 – Guiding Your Own Practice

Heart Wisdom with Jack Kornfield

CHAPTER

The Fifth Sconda Is Consciousness

"Cohesiveness, ad dissolution is the water element. And you pay attention carefully enough to the physical world, and after a while, every moment, you see it changing and moving," he says. "It's fluid and it dissolves. It's like a waterfall, dissolving of feelings."

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