Heart Wisdom with Jack Kornfield

A guided journey into the still point of the turning world. Reflections on solstice, the music of the spheres, and cosmic perspective. Instructions for embodied presence, breath awareness, and a global sense of interconnectedness. Gentle practices for calming the jaw and mind, naming thoughts, and becoming a loving witness.

As winter settles in, the warmth of compassion and generosity shines even brighter. Stories of everyday kindness reveal how small acts can create profound change. Jack emphasizes the importance of maintaining an open heart, especially in dark times, and explores the idea of beginner's mind to see the world anew. He discusses the sacredness of the solstice as a moment for reflection and highlights the power of respect as an expression of love. Tapping into our inner fire not only heals us but also lights the way for others.

As winter embraces us, the sacred pause of the solstice shines a light on stillness amidst chaos. Reflecting on impermanence, the beauty of life's renewals, and the weight of sorrow, the conversation explores the importance of tenderness in our connections. Jack invites listeners to ponder their last day—who to call and what to express—infusing each moment with love and mindfulness. Through acts of generosity and remembering small kindnesses, we can find meaning and joy, all while keeping the spirit of stillness alive.

Join bestselling author Anne Lamott, known for her humorous reflections on faith and life, alongside Tami Simon in a heartfelt conversation. They delve into the transformative power of stories and how they can remind us of our beauty and worth. Anne shares a touching tribute to Jack Kornfield, discussing the significance of friendship and writer's walks. Topics of compassion, shared grief, and the importance of seeing others through a lens of kindness are explored, urging you to embrace a generous vision even in dark times.

Explore the profound themes of meaning and connection as Jack shares transformative stories from his new book. Delve into Thich Nhat Hanh's insights on living in the present and the power of compassionate service. Discover how integrity and generosity can alter lives, highlighted by the tale of Abbott Anastasius and the thief. Embrace the idea of being a Bodhisattva and the importance of stillness as a mirror for others. Jack's reflections urge us to find joy and purpose even amidst life's challenges, reminding us of our inherent loving awareness.

Dive into the power of storytelling as a healing force. Jack Kornfield explores how narratives can unburden our hearts and help us face life's challenges with compassion. He discusses the significance of stories in overcoming conflict and their role in fostering cultural change. Discover insights from spiritual icons like Ram Dass and the Dalai Lama, as well as moving anecdotes that reveal the profound connection between storytelling and our shared human experience. Finally, reflect on the importance of delivering our unique gifts to the world.

Prof. Rajiv S. Joshi, founder of Bridging Ventures and a climate action leader, joins Jack to explore the power of love in healing the world. They discuss the dual nature of suffering and how meditation expands our capacity to embrace both grief and joy. Rajiv emphasizes that love can drive regeneration and that solutions exist within us. The conversation also highlights the importance of compassionate gestures and community organizing, encouraging listeners to connect on a deeper level to foster meaningful change.

Prof. Rajiv S. Joshi, a systems-change expert in climate action and inner/outer transformation, joins Jack Kornfield for an enlightening discussion. They delve into 'inner climate change' through guided meditations that encourage listeners to envision themselves as the Tree of Enlightenment. Rajiv emphasizes the power of collective healing and the necessity of intergenerational collaboration for regeneration. He also shares personal experiences, highlighting how inner work inspires transformative outer change and practical community solutions.

In this insightful conversation, Prof. Rajiv S. Joshi, a climate leader and founder of Bridging Ventures, discusses the vital connection between inner transformation and outer climate action. He shares his journey from early activism to realizing the importance of personal sustainability after a health crisis. The duo explores themes like original innocence, the significance of rituals, and strategies for overcoming despair through love and imagination. Together, they emphasize empowering women and children as pivotal for societal change.

Explore the transformative power of spaciousness in meditation and sound. Jack Kornfield guides listeners through a journey beyond duality, highlighting the connection between compassion and awareness. Discover that enlightenment thrives in accepting imperfection and that emotions are fleeting like weather patterns. Unearth the significance of mantras like Om Mani Padme Hum and learn how to confront personal challenges with equanimity. Embrace the heart's wisdom for a more compassionate life.