Jack Kornfield engages in a deep dialogue about transformation and societal evolution, likening humanity to a butterfly's metamorphosis. He emphasizes the power of individuals as 'imaginal cells' to inspire change amid chaos. Topics include navigating late-stage capitalism, the importance of community, and the beauty of embracing personal growth. Kornfield encourages listeners to trust in renewal and carry their light with dignity while addressing collective challenges with compassion and love.

Discover how to awaken your inner Soul Force to create positive change in the world. Explore the significance of recognizing and nurturing your unique gifts, and how personal adversities can cultivate resilience and compassion. Reflect on the power of small acts of love inspired by great leaders, while facing the truths of life and death. Learn about the deep connection between inner freedom and compassion, and embrace the transformative act of connecting with nature. Each action counts in the journey to healing.

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.This Dharma Talk from 12/7/1992 at Insight Meditation Society was originally published on Dharmaseed.In this episode of Heart Wisdom, Jack mindfully explores:The paradox of individual and universal responsibility What's the better spiritual practice—meditation or service? What exactly is individual, and what is the universe? Joanna Macy's painful yet healing trip to Chernobyl Becoming stewards of each other, the earth, and the future Distinguishing between freedom and it's near enemies Near enemies as fostering separation; freedom as interdependence How to respond to suffering authentically and helpfully Creating change blossoming from the human heart The radical act of "doing nothing and facing yourself" Dealing with the homelessness problem, warfare, environmental destruction Balancing "Don't just do something, sit there," and "Don't just sit there, there isn't time." Choosing between inner practice and outward service Following a true path with heart in this lifetime Vimala Thakar, Ajahn Chah, and Maha Ghosananda as beacons of peace The power of helping feed the hungry Navigating the up and down, inner and outer, cycles of spiritual life"Every act counts. Each one of us has the power to affect the world." – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.In this episode of Heart Wisdom, Jack mindfully explores:Using breath to live wisely and simply in this complex human existenceGood spiritual community as an island of peace and sanitySeeing past negative fear politics and news mediaA Charm to Use Against the Language of PoliticsThe Buddha on mindfulness of your life breathNoting the subtle nuances of the breath in meditation"Buddha in the palm of your hand" techniqueTraining the restless puppy of the mindUsing breath to reconnect body, heart, and mindShort and simple guided breath practicesWhat the Cross and the Circle representDirecting your breath to feel and open emotional wounds and dis-easeReawakening your body, and reconnecting with life, through breathing"Most of the destruction that modern society has caused in the world is the result of the mind being disconnected from the heart and the body." – Jack KornfieldThis Dharma Talk originally taking place on 11/2/1992 at Insight Meditation Society was originally published on DharmaSeed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into a powerful exploration of compassion as a guiding force in turbulent times. Hear reflections on navigating uncertainty from personal experiences in Asia and Los Angeles. Discover the need for society to shift from anxiety to imagination, and the importance of acknowledging struggles while fostering hope. Learn how to balance political beliefs with shared human values. Embrace practices like meditation to cultivate resilience, and understand the vital role of community and compassion in creating a more inclusive world.

Explore the transformative power of metta meditation, where the essence of love is invited into heart and mind. Discover how to hold your thoughts and emotions in a space of kindness, creating a powerful atmosphere of compassion. Learn techniques to foster self-care and relaxation, allowing you to feel supported by the earth beneath you. Engage in guided practices that encourage spreading loving-kindness universally, and experience the profound impact of empathy in everyday life.

Trudy Goodman, a Vipassana teacher and founding member of InsightLA, joins Jack Kornfield in a thought-provoking discussion. They explore the beauty in impermanence, emphasizing the importance of vulnerability in relationships. Trudy shares insights on how mindfulness can transform communication and manage attachment. They also delve into the significance of loving-kindness and connecting with nature, all while navigating personal growth and anger. Their engaging dialogue reveals how to embrace change and manifest dreams with clarity and compassion.

Trudy Goodman, a Buddhist teacher and co-founder of the Insight Meditation Society, joins Jack Kornfield to delve into the transformative power of love. They explore Buddha’s wisdom: hatred can only be healed by love. The duo discusses mindful loving awareness, sharing personal stories and insights on resilience amidst challenges like climate change and injustice. They emphasize the significance of community and compassion, encouraging listeners to embrace vulnerability. Their heartfelt conversation is both a guide to inner healing and a call to action for a more compassionate world.

Dive into the intriguing world of desire and love as concepts are explored through Buddhist wisdom. Discover how mindfulness can stabilize the heart and help navigate life's distractions. The discussion highlights the distinction between love and desire, shedding light on how to cultivate true connection. Listeners are invited to reflect on their personal motivations, while poignant stories illustrate the transformative power of compassion. The journey encourages embracing presence and simplicity in our relationships and spiritual practices.

Discover the transformative power of deep listening and inner stillness. Explore how meditating in nature can reconnect you with your essence. Learn to trust your instincts and embrace the simplicity of being present. Engage with the challenges of meditation and the distractions of modern life while fostering genuine connections. Unearth the joy of experiencing life through a childlike perspective, and appreciate the intricate mysteries of existence. Ultimately, find peace in the unfolding moment, embracing both the serenity and the complexities of life.