Heart Wisdom with Jack Kornfield

Ep. 310 - Sometimes You Need a Story More Than Food, All In This Together Series Pt. 1

29 snips
Nov 20, 2025
Dive into the power of storytelling as a healing force. Jack Kornfield explores how narratives can unburden our hearts and help us face life's challenges with compassion. He discusses the significance of stories in overcoming conflict and their role in fostering cultural change. Discover insights from spiritual icons like Ram Dass and the Dalai Lama, as well as moving anecdotes that reveal the profound connection between storytelling and our shared human experience. Finally, reflect on the importance of delivering our unique gifts to the world.
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ADVICE

Treat Teachings As Gentle Reminders

  • Sit comfortably and treat teachings as reminders rather than tests to notice what resonates inside you.
  • If a teaching doesn't fit your experience, question it or discard it without stress, Jack Kornfield instructs.
ANECDOTE

Retreats Where Stories Heal Burdened Hearts

  • Jack recounts retreats where veterans and NICU nurses found safety to tell burdensome stories and heal through shared storytelling.
  • He emphasizes creating sacred space, lighting candles, and inviting people to unburden their hearts.
INSIGHT

Creative Alternatives To War

  • Conflict is inevitable, but human creativity can change how we engage it, moving toward 'a better game than war.'
  • Unarmed accompaniment and dialogue can reveal people's fears and broker civility even in violent contexts.
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