
Ep. 138 – Guiding Your Own Practice
Heart Wisdom with Jack Kornfield
Meditation - The Deepest Purpose of Meditation
"How can we act in these ways when even much of the world, that our friends are saying theas this is excessive? It seems that we can do so when our mind gets disconnected from our heart," he says. "Make no mistake about it, the deepest purpose of the meditation is freedom."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.