The Eightfold Path Isn't Out There

Agan cha's way of practice integrates awariness into daily life as it goes along. He wasn't a big one on long and pensive retreats in a loud and silent sitting. Instead, to sit a few hours a day, three, four, five, depending what wals write for you. And most importantly, to take whatever comes in your life as a challenge,. If you get the wrong food for breakfast, how do you relate to that? You got mangoes and you wanted pickles, noere, you got oatmeal and you wanted e ex benedict, what's your relation to that? It's cold out and you wanted to be hot in y