Ep. 138 – Guiding Your Own Practice
Heart Wisdom with Jack Kornfield
I Just Won't Move, I'll Just Keep Concentrated
"I was in a lot of pain, and i was in a sense of failure or loss or rejection," he says. "It touched not just that experience, but it touched a whole big array of all those experiences prior to that in my life." He recalls trying to sit for five hours with his wife's yoga teacher at the time. 'This is one way i learned in the monastery. I just won't move'
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