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Ep. 138 – Guiding Your Own Practice

Heart Wisdom with Jack Kornfield

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The Spiral of Practice

i was going through one of those cycles in the spiral with a lot of drama in my relationship life. So i decided to go and sit with dipama, whom most of you have heard about in various talks. She's a wonderful old indian woman who's a great yogi and a great meditation master. And she is also sweetest old grandmother you'd ever want to meet. Well, just about that time, it was four or five years ago or so, i had some time before the three months retreat to sit. So great, i'll go and sit under her instructions and really work under a teacher again,. which i hadn't for a while, and see how she

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