Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 2min
How I Got Fucking Fat
02:01 • 2min
How to Lose Weight Fast
03:35 • 2min
The Power of Party Mindset
05:58 • 3min
The Scariest Moment in My Life
08:35 • 5min
How to Be a Successful Hard Man
13:40 • 2min
The Struggle to Lose Weight
15:23 • 2min
The Power of Fucking Headphones
17:06 • 2min
The Importance of Confidence
19:16 • 2min
How to Build Confidence in Your Relationships
20:57 • 4min
The Struggle to Build a Successful Business
24:56 • 3min
The Importance of Confidence
27:52 • 5min
The Power of Running
32:54 • 2min
The Importance of Collateral Damage in Life
34:42 • 4min
The Importance of Habit Building
39:07 • 3min
How to Overcome the Fear of Fucking Time
41:55 • 4min
The Importance of Reading
45:31 • 4min
The Power of Mental Calibration
49:10 • 2min
How to Fuck a Day in a Row
50:47 • 2min
The Power of Workouts
52:56 • 2min
How to Lose 120 Pounds in One Year
54:27 • 4min
The Power of Awareness
58:54 • 4min
How to Fuck a Fat Motherfucker
01:03:17 • 3min