"I literally just don't look at food anymore as like a source of dopamine or try to spike my dopamine through food now," he says. "My relationship with food has completely changed and so in terms of confidence I say this all the time too because what this program gave me was the confidence I needed" He also talks about his seven year business that he's had to scrap and build back from the ground up. 'It's important to build something that actually helps people and then let them spread the word for you'