For most people it's their inability to adhere to the process that they said they were going to do that was my problem. I just did not have the capacity to stick through and some of the things that have been normalized in culture I realized actually fucking hurt my ability to do that. There's nothing normal about eating 15,000 calories and getting drunk off 20 beers on a sunday bro there'sNothing normal about that normal is understanding that I need to be healthy and then committing that for long enough time to where your habits actually change. The diet industry is one of the biggest in the world and most of you motherfuckers are fat okay let's be real um You guys say
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.