"Just being on top of your shit gives you more time because you're thinking clearly now like bro for five years I felt like I had a mental fog in my head 24 seven and so it's just taking you longer to make decisions" "I strategically planned those books at the beginning when I needed to build the mental strength to be able to continue on and they also don't understand that live hard as a fucking whole year thing um do let's switch gears for a minuteLet's talk about reading," he says. "Reading is one of the most important aspects of the program."
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.