"It took me like 30 days to get through for sure it was bad the first 15 days if you're not trained for it or fucking brutal on your feet," he says. "My whole sweater was bloody my shoes got so bloody from blisters from blisters and from my feet swelling up that my toes like crossed over each other and so they were just scratching yeah It was a big thing for me the first time I did it to you bro" He adds: "We get in these zones man where we don't even realize how powerful like we the boss voice that we all have a so fucking week'
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.