REAL AF with Andy Frisella cover image

533. #75HARD vs Bishoi Khella

REAL AF with Andy Frisella

00:00

The Importance of Confidence

"I ran that half marathon out like probably 280 to 90 pounds took me three hours my shit was all bloody but I still finished and it was fucking," he says. "It's step by step systematically rebuild the confidence or if you've never had it before build it because dude every single time bro you make a deposit into that boss voice."

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