I was in bed most of the day just crushing work on my laptop while eating food and every meal was like an all you can eat buffet. I'd Uber or order whatever I had on uber eats then go to the balcony smoke a shit ton of cigarettes. So what you're clearly a different person now because like you're not just on it. You're staying. Like it's not a this is you're not going back. No. This last time that you decided that okay I'm fucking doing this, how did that come about? Bro. And then I didn't like you like you did. The first thing I do now is wake up chug of water and instantly go for
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.