REAL AF with Andy Frisella cover image

533. #75HARD vs Bishoi Khella

REAL AF with Andy Frisella

00:00

The Struggle to Lose Weight

"I chose the hardest thing to do which was running like I even to this day bro I still fucking hate running it is like I'm a heavy dude we're not like aucking 140 pounds like running right so like I don't got the runner build but it was the hardest thing for me to do and it pushed me mentally like to the brink of death every day," he said. "So every day I went out and did that and came back and you know check that win under my belt It made regular life easier."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app