"I chose the hardest thing to do which was running like I even to this day bro I still fucking hate running it is like I'm a heavy dude we're not like aucking 140 pounds like running right so like I don't got the runner build but it was the hardest thing for me to do and it pushed me mentally like to the brink of death every day," he said. "So every day I went out and did that and came back and you know check that win under my belt It made regular life easier."
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.