REAL AF with Andy Frisella cover image

533. #75HARD vs Bishoi Khella

REAL AF with Andy Frisella

00:00

The Power of Running

"I embarrassed myself to my friends and family because I fucking lied to them about it right like I'm doing this," says Emily. "When you realize how much mentally this does for you going forward bro you don't give a fuck about the physical anymore", she adds. The pair have been running every day in an attempt to get Jack back into shape. They also ran a half marathon yesterday as part of their training program.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app