"I think starting with that book is such a powerful way because it just makes you realize like okay there are people out here that are doing," he says. "You have to continually push yourself outside of the box of what you believe that you're capable of enough to know that you are capable right so like when you first ran your first fucking workout like you probably thought fuck I don't know if I can even do this right"
In today's episode, Andy is joined in the studio by Bishoi Khella. They discuss what led Bishoi to gain an excess amount of weight, the mindset shift that took place as a result of doing the 75 HARD program, and how getting in shape has helped him as an entrepreneur.