"I was on top of my shit from 16 to 22 and so I peeked behind the curtain of success like I had a fucking great life," he said. "For five six years when I didn't do that it caught up to me and for me all that Shit just ended up manifesting itself in the form of that panic attack because I wasn't living up to what I knew I was capable of" He added, "It's interesting how many people talk about it as like a diet or a challenge when in reality it's a very tactical tool."