The Jordan Syatt Podcast

Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...

Dec 15, 2021

57:45

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Episode notes

Is Your Technique Not Good?

02:13

Do You Need That Rest?

02:59

Should You Do a Specific Exercise That You Hate?

03:07

Introduction

3min

You Want to Rest Appropriately Between Sets

4min

Do You Need That Rest?

3min

Are You and Susan Related?

2min

Do You Have a Rest Day?

3min

High Intensity Annival Training

2min

You Don't Want to Take a Rest

2min

Eating Intuitively - I Don't Believe in County Galleries

2min

You Know What Works for You?

2min

10.

Is There Any Advice for the Newly Weds?

2min

11.

Are You Good at Communicating?

2min

12.

Is Protein in Take Still Important on Days When I'm Not Training?

4min

13.

GOLS Slash Resolutions for 20 22

1min

14.

Goal Setting and Inner's Resolutions

5min

15.

Is There a Difference Between a Straight Bar and a Hex Bar?

3min

16.

I Just Joined the Inner Circle

2min

17.

Can I Do a Romanian Dead Lift?

2min

18.

Can You Get Shrunk and Still Drink Alcohol?

6min

19.

Should You Do a Specific Exercise That You Hate?

3min

20.

Is Your Technique Not Good?

2min

21.

Don't Let That Person Be a Reason for You Not to Tryy

4min

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about whether or not you can drink alcohol while losing fat, how my wife structures her nutrition, punching people in the face, and more. We also answer many more questions in this Q&A style podcast. I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J

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