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Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...

The Jordan Syatt Podcast

CHAPTER

Can I Do a Romanian Dead Lift?

Romanian dead lifts are one of my favorite variations. For maximum strength, a regular dead lift from the floor is your better bet. If you've never lifted with a bar, or don't have access to a bar, that's a great alternative. You can do that with dumb bells or literally anything.

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