Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...
The Jordan Syatt Podcast
Do You Need That Rest?
A lot of people think that the point of exercise is to burn calory, yes. And unfortunately, you burn that many extra calars just because you're going faster. Burning calories isn't an accomplishment. What's an accomplishment is getting stronger. An accomplishment is improving your performance,. improving your vio to maxs, improving your endurance and building more these are accomplished.
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