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Is There a Difference Between a Straight Bar and a Hex Bar?
I love the trap bar, the hex bar. It is well suited for what's going on with me and my even the way i'm built. I've always lifted more there. Em, i feel like a more powerful there. But if it's anything like the peanut one, i think it likit. Aa oh, this is a good one. Is there a difference? There are two different ways to do it. They're both amazing variations. And even with straight bar, youhave different variations. You have sumo, you have conventional, you have snatched grip, you you have deficientite dead lets. All just accomplish different things.