Should You Do a Specific Exercise That You Hate?

Amanda abs amandabs nine 26 asked, should you do a specific exercise that you hate? I e, lunges, or is it ok to avoid it? It's a good question, it is. And then you have to make a choice. You know, if if they hurt, then we need to look at why do they hurt? In a lot of times, lunges will hurt, first of all because people are starting off with lunges, doing the most advanced one,. instead of maybe doing a static lunge. If you're avoiding something because you don't like it, you're setting yourself up for future behaviour - which i think is going to be a real