
Drinking Alcohol While Losing Fat, How My Wife Eats, Punching People in The Face, and More...
The Jordan Syatt Podcast
Eating Intuitively - I Don't Believe in County Galleries
She does not count calories. She's actually never counted calories in her whole life. Even last night, we all got dessert,. And she had a lot of dessert, but it was like we all stopped when we had enough. If i'm hungry, i oing to ave something that makes me feel really good. But, i mean, even last night,We all got dessert, right? The woman is very aware of which foods make her feel good and in what portions. I don't believe in county galleries. Now, she obviously understands it better, but she shes, i don't believein county galleries.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.