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Eating Intuitively - I Don't Believe in County Galleries
She does not count calories. She's actually never counted calories in her whole life. Even last night, we all got dessert,. And she had a lot of dessert, but it was like we all stopped when we had enough. If i'm hungry, i oing to ave something that makes me feel really good. But, i mean, even last night,We all got dessert, right? The woman is very aware of which foods make her feel good and in what portions. I don't believe in county galleries. Now, she obviously understands it better, but she shes, i don't believein county galleries.