WHOOP Podcast Breathing Your Way to Better Health & Performance with Expert Brian MacKenzie
4 snips
Aug 10, 2022 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Breathing Is a Thing We Should Be Focused on Everyday
02:14 • 2min
Hypoia
04:36 • 2min
Hypoxa Is the Epicenter of Human Movement
06:08 • 5min
Is There a Metamorflex in the Body?
11:08 • 5min
How to Predict C O Two Sensitivity in the Brain
15:57 • 5min
What Are the Primary Breathing Muscles of the Throat?
20:52 • 3min
Can Nasal Breathing Really Work?
24:01 • 5min
The Effects of Stress on the Body
28:40 • 4min
The Exhale Test Is a Great Way to Start a New Habit
32:27 • 3min
Breath Control - The Only Reason We Need Breathing Control
35:39 • 2min