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Breathing Your Way to Better Health & Performance with Expert Brian MacKenzie
WHOOP Podcast
Hypoia
"I was on an island at that point as well, where i was having people squat and dead lift who were endurance athletes. And that was kind of unheard of at the time," he says. "That was when i really made a hard left turn out of the breath work space ... I stopped doing a lot of blanket breath work."
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