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Breathing Your Way to Better Health & Performance with Expert Brian MacKenzie

WHOOP Podcast

CHAPTER

Introduction

Christian holmes, our wop v p of performance, sits down with brian mackenzie to talk about how breathing can reduce stress. Bryan and christian discuss why it's important to engage your diaphragm. We also have an exciting new offer for whoop podcast listeners. Use the code will, that's just w i l l, when you're checking out, and get a 60 dollar credit on whoop accessories.

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