Letting Go Of Calorie Counting

1

Introduction

00:00 • 2min

2

Is the Calory the Right Information to Have?

01:51 • 3min

3

What Is a Calorie?

04:23 • 2min

4

Is the Calory a New Strategy?

06:42 • 3min

5

What Kinds of Foods Should We Be Eating Less Of?

09:18 • 3min

6

Are Calorie Numbers Even Right?

12:43 • 5min

7

Do You Know How Many Laries or How Much Energy Takes?

17:38 • 3min

8

Is There a Difference Between Animal Base Protein and Plant Protein?

20:45 • 3min

9

Energy In, Energy Out

23:19 • 2min

10

Are You Trying to Lose Weight?

25:07 • 2min

11

Diet, Is It Better Than Diet?

26:49 • 5min

12

Food Is a Big Issue

31:25 • 2min

13

Can We Make a Better Par Ye Yese?

33:17 • 4min

14

Do You Need to Lose Weight?

37:08 • 3min

15

Do You Need to Eat Less to Lose Weight?

40:20 • 3min

16

Are You Eating More Breakfast?

42:57 • 3min

17

Ther Gares, What's Your New Book?

46:12 • 2min