
Letting Go Of Calorie Counting
Food For Thought
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Introduction
This week's food for thought sees the amazing geneticis galesyo, and i deep vinto whether it is time to let go of calory counting. Over the next 12 weeks, my xpert guessanis aim is to expose why so much advice can often be misleading. So we'll be using provnt science to sort fact from fiction and everything that remains confusing in the world of wellness.
Transcript
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