Letting Go Of Calorie Counting
Food For Thought
00:00
Energy In, Energy Out
We're measuring the energy as it enters our mouth, whereas we should be measuring the energy. But that is difficult to do and m and that's part of the problem. And i people, i've been speaking about this, and people think, what? What's the solution? Then you're not giving us ta solution. I know i'm not, because there is no easy solution at the moment. Until we acknowledge there is a problem to begin with, we're not going to be able to sort out the problem.
Transcript
Play full episode
