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Special Forces Coaching
- Dr. Torrie Higgins began her career as a tactical mental conditioning coach for an Army special operations aviation regiment.
- She provided mental skills coaching, resilience training, and stress management support to helicopter pilots and crew.
Beginner's Mind
- High performers often overlook basic questions and assumptions due to their extensive experience.
- Dr. Higgins emphasizes the importance of a "beginner's mind" to identify areas for improvement.
Boundaries for Leaders
- Leaders should question the effectiveness of constant availability.
- Setting boundaries can improve personal productivity and foster team autonomy.