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S2E1 An Interview with Dr.Torrie Higgins on Flow

The Ultraspeaking Podcast

CHAPTER

Brain Storm After Lunch

"I like the idea that you're leveraging the natural ebb and energy there to go more divergent. So plugging in, you know, some type of activity or task where you it's actually helpful to have more of a mind wander type situation," he says. "Another another option would be to plug in some activ recovery time so that you can back up into a work block."

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