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S2E1 An Interview with Dr.Torrie Higgins on Flow

The Ultraspeaking Podcast

CHAPTER

How to Get Into the Flow Cycle

A lot of people's opportunity to get into flow is cut at the struggle phase. So 15 to 20 minutes in, we distract ourselves and don't realize that floe is right around the corner if we just hung in there a little bit longer. Many people live their entire careers in the first two phases of the flow cycle. Ita, so this blew my mind.

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