S2E1 An Interview with Dr.Torrie Higgins on Flow
The Ultraspeaking Podcast
00:00
The Loading Phase for Flow
There are phases that comprise what's called a flow cycle. One of a is flow, but another one is struggle,. Can you talk about what that is? We so we need challenge and struggle for flow because if something is not challenging, we will not get activated enough to perform at our best.
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